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Kundalini Energy Yoga with Robin Frazier

3rd Sunday @ 10am

  • 2 hr
  • 16 US dollars
  • Harbor Centre

Service Description

Kundalini Yoga is an ancient “Energy Medicine” practice to transform your life and awaken to your true self. Yoga means “Union” of body, mind and spirit. KY is an easy way to learn how to incorporate these powerful energies of the seasons and nature's elements into your practice and life. Experience truly being free from self-defeating habits, and health issues and have a better quality of life. This is a playful challenging practice designed to move, stretch, and strengthen. yoga (asana and kriya) as well as breathing (pranayama) and mantras (sound, chanting). This is not your mother’s yoga class! No prior experience is required - beginners welcome You will work at your own pace and level. Showing up will be the hardest task. Bring a Mat and Water (We have mats and water available if needed) Meeting once a month Robin Frazier (Parama Sevak) M. Ed KRI 200 Hr. Certified “Aquarian Age Teacher” Instructor 300 Kundalini Training Hr. Instructor Ravi Singh and Ana Medicine Wheel 2022 Energy Medicine Practitioner Instructor Krista Ginn Kundalini Yoga School 200 hr. “Walking the Wheel” Kundalini Yoga Teacher Training” Amsterdam, Netherlands

Contact Details

  • 606 E Main St, Elizabeth City, NC, USA

    + 123-456-7890

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