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Hatha Yoga
with Tonya
- 1 hr1 hour
- From 16 US dollarsFrom $16
- Harbor Centre
Service Description
We welcome you to our morning wake up! Where we center ourselves into the now for more clarity of mind and energy in the body. Together we will align with what the day brings. Class will include a variety of postures that improve balance, flexibility, strength, and relaxation while focusing on breathing. Class may include sequences and/or held postures.
Contact Details
606 E Main St, Elizabeth City, NC, USA
+ 123-456-7890
divineilluminationcenter@gmail.com
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