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Yoga Flow for all with Tonya

Starting in July! 1st 2nd & 4th Sundays @ 10-11am

  • 1 h
  • 10 US dollars
  • Harbor Centre

Service Description

We welcome you to our morning wake up! Where we center ourselves into the now for more clarity of mind and energy in the body. Together we will align with what the day brings. Class will include a variety of postures that improve balance, flexibility, strength, and relaxation while focusing on breathing. Class may include sequences and/or held postures.

Contact Details

  • 606 E Main St, Elizabeth City, NC, USA

    + 123-456-7890

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